PRESS PACKET

Check back soon to find out about events.

> Yoga techniques for the grieving

> Rituals for saying goodbye

> Yoga and breathwork for caregivers

> Transformational grief stories

> The vital purpose of bodywork for emotional healing

> International healing trips and retreats

> The role of chanting in healing grief

> Using mindfulness meditation and mindful living as you are grieving

> Yoga techniques in military settings for post-traumatic stress

> Yoga for children and teens who are grieving

Visit yogasimpleandsacred.com to learn about Gloria Drayer's yoga classes in Albuquerque and worldwide retreats.